Guidelines for Controlling
Majid Ali, M.D.
Acute heart palpitations are a serious
medical emergency, and it is essential to seek immediate
medical attention. They can become chronic and recurrent in
spite of drug therapies. This is where natural methods for
control are crucial. From extended clinical experience, I
know that most people eventually learn how to control their
heart palpitations without drugs, and each episode of
success paves the way for additional successes until this
becomes a routine.
Heart palpitations are caused by sudden
surge of adrenaline (and its related cousin in the family of
catecholamines). These natural compounds trigger many other
bioenergetic events in the body which add to the biochemical
stress. Heart palpitations are an enormous waste of not only
cardiovascular energy but also adversely affect the
energetics of all organ-systems of the body.
Here are my guidelines or learning and
controlling heart palpitations:
Feather Breathing is my top
priority. I have seen better results with it than with any
2. Take one coenzyme Q10 sublingual lozenge
(Coenzyme Q 10-M) under the tongue every fifteen minutes, up
to three lozenges in an hour. This is the best nutrient and
I advise my patients with the history of heart palpitations
to keep an emergency supply with them all the time.
3. Practice ďLanguage of Silence.Ē Consider
my book entitled ďHealing
Miracles and the Bite of the Grey DogĒ for details.
4. Drink a cup of water.
5. If Q 10 M is not available, put a mere
pinch of salt under the tongue (not for persons with history
of very high blood pressure).
6. Take passion flower 10 drops every ten
minutes (up to 30 drops), if available.
7. Take one tablet of Alka Seltzer (Gold
brand) in a glass of water, If available, up to four times a
8. Total elimination of sugar, coffee, and
9.To prevent further attacks, take protein
powder (with lecithin or flaxseed, if possible) as follows:
8-10 ounces in the morning
4-5 ounces in the mid-morning
4-5 ounces in the mid-afternoon
10. Benadryl 25 mg (some allergic persons
benefit much from it)
11. Follow-up with the physician.
It is crucial in the early stages not to
unduly delay the use of medications prescribed by the
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Generations of physicians believe that all nondrug,
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Ethics in medicineótruth and integrity in the work of
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